Offline xpression: The Teen art revolution

Offline xpression: The Teen art revolutionOffline xpression: The Teen art revolutionOffline xpression: The Teen art revolution

Offline xpression: The Teen art revolution

Offline xpression: The Teen art revolutionOffline xpression: The Teen art revolutionOffline xpression: The Teen art revolution
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Empowering Teens To Get Off Screens

Empowering Teens To Get Off ScreensEmpowering Teens To Get Off ScreensEmpowering Teens To Get Off Screens

The fight against the epidemic of mental health issues among our youth. 


Welcome to the Revolution

NEW EPISODE ALERT 5/30/25!

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OFFLINE XPRESSION: THE TEEN ART REVOLUTION
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Offline Xpression: The Teen Art Revolution Podcast

EP 19: Dara Erck - SAM&LEO-Mental Health vitamins; Mental Wellness through Small Changes

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

In this episode we welcome Dara Erck, the strategist and founder of SAM+LEO, a brand dedicated to improving teen mental health through innovative gummy vitamins. With a robust background in vaccine advocacy and resource mobilization, particularly through her work with the Bill & Melinda Gates Foundation, Dara empowers listeners by sharing actionable insights on public health initiatives and mental wellness. 

www.shopsamandleo.com

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

In this episode, Dr. Mala joins the show to share insights from various psychological paradigms. Dr. Mala specializes in integration of Western Psychology and Eastern Philosophy providing a unique view on ways to navigate the complexities of the digital world and personal enlightenment. Join us as we dive into a broad spectrum of topics from new perspectives.

www.drmala.net

EP 17: Marcy Pusey - Certified Trauma and Resilience Coach - Redefining Ourselves, Writing to Heal

EP 18: Dr. Malasri Chaudhery-Malgeri - Unique Perspectives, Adolescent Anxiety, Real World Impacts

EP 17: Marcy Pusey - Certified Trauma and Resilience Coach - Redefining Ourselves, Writing to Heal

We welcome Marcy and her years of education and experience as we talk about resilience in the face of trauma, and the process of using the art of writing to express ourselves. With multiple TED Talks and over 20 award winning books, Marcy provides real world actionable plans that can help build healthy habits and lead people from dark times into brighter futures.

www.marcypusey.com

EP 16: Jessica Speer - Device Awareness, Happy Friendships, Social-Emotional Learning

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

EP 17: Marcy Pusey - Certified Trauma and Resilience Coach - Redefining Ourselves, Writing to Heal

Jessica Speer

In this episode, we explore the concept empowering children in their social circles through positive self-love and good social habits. Award winning author of The Phone Book, BFF or NRF - a Girls Guide to Happy Friendships and Middle school, Jessica blends social science with activities and stories to guide readers through complex topics surrounding friendship, parenting, and social-emotional learning in the digital media age.

jessicaspeer.com

EP 15: Arlene Cohen Miller - Work Life Balance Coaching for Women, Mediation, Law and People

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

Arlene Cohen Miller

In this episode, we discuss how the world of law and coaching for individuals colide, and how the impact of social media and screens can be battled by the beauty of nature and outdoor experiences. As a mediation facilitator and holistic counselor, Arlene brings a wealth of knowledge from many different backgrounds, and insights about how the energy we get from all living things around us can be a huge difference maker.

www.jewelconsultancy.com

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

EP 14: Jeanine Mouchawar - Being your teen's "go to" person, Healthy Boundaries, Trust Building

In this episode, Jeff and Victoria welcome certified parenting coach Jeanine Mouchawar to discuss ways for parents to unite relationships within the home in the face of growing social media induced mental illness, and resources available to help build confidence in girls as they navigate the world of social media.

www.jeaninemouchawar.com

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

Rabbi Alon Ferency

In this episode we explore the challenges of the online world and some tips on how to battle some of the bad habits we form. Alon is the advocate for the artist's soul within us all, and works with artists and arts communities, guiding them through creative blockages and self-doubt through practical advice, spiritual guidance, and personal experience with multi-disciplinary arts mediums.

www.eclecticcleric.com

EP 12: Rebeccah Silence, author of Coming Back to Life - Life Skills, Coping, and Healing

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

In this episode, certified life coach, author and cancer survivor Rebeccah Silence shares her emotional and inspiring story about the power of the human spirit and the will to create the life we want in the midst of hardships and mental health disorders. 

www.rebeccahsilence.com

EP 11: Dr. Vasu Tolia - The Intersection of Art, Medicine, and Mental Welness

EP 13: Rabbi Alon Ferency - Advocating for the Artist's Soul: Mindfulness Made Easy #blackoutperiods

EP 5: Dopamine, The Instagram Algorithm, Unrealistic Beauty Standards and Comparisons

Dr. Vasu Tolia, retired pediatrician in gastroenterology, has developed a second career as a visual artist. In this episode we discuss how the digital environment impacts the physical health of young people, and the way in which art provides peace and balance in an increasingly screen-dominated world. 

www.vasutolia.art

EP 5: Dopamine, The Instagram Algorithm, Unrealistic Beauty Standards and Comparisons

EP 5: Dopamine, The Instagram Algorithm, Unrealistic Beauty Standards and Comparisons

EP 5: Dopamine, The Instagram Algorithm, Unrealistic Beauty Standards and Comparisons

Podcast Offline Xpression Recording Studio

In episode 5, we discuss the pleasure neurotransmitter and the ways social media platforms use it to their advantage, along with the harsh realities of being excluded from social get togethers, and the manipulation tactics we use when posting online. 

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